If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help. With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today. The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating.
Wishful Drinking by Carrie Fisher
- She’s brilliant in writing and shares many actionable tips and strategies.
- Mainstream programs often write these people off as “not real alcoholics,” but this is a dogmatic categorization that often fails to account for real physical dependence at an earlier stage of life.
- By the time I found this book, I already knew from experience that supplements can repair your brain after you quit drinking.
Give yourself a special treat, a day out, or any reward that resonates. Instead, she encourages a mindful approach to drinking, advocating for conscious choices over societal pressures. It’s a fresh perspective on an age-old subject, prompting us to redefine our relationship with alcohol and, in turn, with ourselves. While Dry provides a candid portrayal of alcohol’s harsh realities, it also serves as a beacon of hope. Through Burroughs’ experiences, we can witness the transformative power of recovery.
High Achiever: The Incredible True Story of One Addict’s Double Life
Using compelling case histories and real-life scenarios, the authors and interventionalists, provide a course of action to help those who love addicts break free from the painful clutch of addiction. Anyone who loves an addict should check out this book by Robin Barnett, an expert in alcohol and drug addiction and recovery. Here’s a great book – well, recovery guide – is a must-read if your child is an alcoholic or addict. It’ll help you learn how you can consistently practice self-care, so that you don’t slide down a dark path yourself. There’s spiritual and practical teachings that will help you learn how to best be supportive to your child without enabling, as well as resources for your help should you need. A must-read for families and friends of those who struggle with drinking and/or drugging.
- Often, when we think of books about addiction and specifically alcoholism (in my case), we think of important, tell-all works of nonfiction.
- We leave you, then, this collection with more than 15 books on alcoholism in PDF format, so that you can be well informed on the subject, its causes, consequences and ways of prevention and approach.
- Outside work, Trent values family time, personal growth, travel, and promoting a healthy lifestyle.
- Cupcake Brown was 11 when she was orphaned and placed into foster care.
Alcoholics Anonymous Hardcover by AAWS
Through reading this book I came to better understand myself, my body’s physical reactions, and my mental health. It’s a tough book to read due to the descriptions of horrific traumas people have experienced, however it’s inspirational in its message of hope. Van der Kolk describes our inner resilience to manage the worst of life’s circumstances with our innate survival instinct.
Through a series of diary entries, Pooley offers readers a front-row seat to the rollercoaster of emotions, challenges, and triumphs on her journey to sobriety. What are some great books about sobriety, or books about books about alcoholism alcoholism? The following ten books might just provide the nudge you need to forge a clearer, brighter path. James went to my college, Denison University, and is friends with many of my friends, so I loved reading the parts that took place (“fictionally”) in Granville, Ohio. This is one of the first books I read about addiction ever, before I realized I had a problem. If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.
Reframe Your Shame: Experience Freedom from What Holds You Back
If your loved one is struggling with addiction, you must begin mastering boundary setting. Because if you don’t, you’ll continue to struggle emotionally, mentally, spiritually, and perhaps even physically. Filled with practical examples and exercises, this book will give you hope for a better life for Substance abuse you, and for your loved one.
What is Recovery about?
Whether you’re looking to cut back on alcohol consumption or quit drinking altogether, The 30-Day Sobriety Solution offers a structured and supportive approach to help you achieve your goals. The Big Book of Alcoholics Anonymous is a groundbreaking and influential book on substance abuse, providing hope and healing for those struggling with addiction. Published by Alcoholics Anonymous World Services, this book offers personal stories, practical guidance, and a 12-step program to help individuals overcome alcoholism and find a path to recovery. With its compassionate approach and emphasis on community support, this substance abuse book has become a cornerstone of addiction treatment and has helped countless individuals reclaim their lives. Whether you’re seeking help for yourself or a loved one, The Big Book of Alcoholics Anonymous offers a message of hope and a roadmap to a sober and fulfilling life.
#6 – Addicts in the Family: Stories of Loss, Hope and Recovery by Beverly Conyers
If you’re looking for a game-changing approach to quitting drinking, The Easy Way to Stop Drinking is the perfect tool to help you on your journey to sobriety. Finding the right book on alcohol addiction can be a crucial step towards understanding, recovery, and healing. Whether you’re seeking personal insight, practical advice, or stories of triumph, the 20 best alcohol addiction books offer a wealth of knowledge and inspiration. From memoirs to self-help guides, these books address the complexities of alcohol addiction with empathy and expertise. Let’s explore some of the most impactful reads in this essential genre.
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